Ben Harwood - PT, MSPT, FAFS, CSCS, BFRC, Clinical Director of Rehab United, Point Loma

YMCA
Written By James Card

Ben Harwood(left), President James Card (right)

PT, MSPT, FAFS, CSCS, BFRC, Clinical Director of Rehab United, Point Loma

Ben provided an overview on functional movement, how to improve mobility and stay active longer. His talk included interactive and engaging examples of small things we can do to increase our physical functioning.

James Card
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